2026年北京房山區(qū)高三一模英語(yǔ)解析

第一節(jié)（共10小題；每小題1.5分，共15分）閱讀下面短文，掌握其大意，從每題所給的A、B、C、D四個(gè)選項(xiàng)中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。

【答案】1. B；2. C；3. A；4. D；5. C；6. B；7. D；8. A；9. C；10. B；

【劉老師解析】本文是一篇記敘文。主要講述的是作者因沉迷手機(jī)分散精力，于是堅(jiān)持積累生詞，最終收獲成長(zhǎng)與思考樂(lè)趣的經(jīng)歷。【作者因沉迷手機(jī)刷屏而分散精力、影響寫作，遂決心改變：每當(dāng)遇到生詞便查閱記錄，每周復(fù)習(xí)。盡管過(guò)程不便，但堅(jiān)持一年后，這一習(xí)慣激活大腦、使思維敏銳、用語(yǔ)精準(zhǔn)，更讓他在數(shù)字時(shí)代重拾閱讀之樂(lè)，找回深度思考帶來(lái)的愉悅】

As a child, I really loved to read and spent every spare moment with a book.當(dāng)我還是個(gè)孩子的時(shí)候，我真的很喜歡讀書，每一個(gè)空閑時(shí)間都和一本書在一起。But in recent years, I’ve found my ___1___pulled into endless scrolling (滾屏) on my phone — through short videos and social media. As a writer, I’ve found that this not only ___2___my work, but also saddens me.

So, a year ago, I made a(n) ___3___: every time I came across an unfamiliar word — whether in a novel, an article, or an overheard conversation — I would look it up and write it down in a vocabulary notebook.每當(dāng)我遇到一個(gè)不熟悉的單詞——無(wú)論是在小說(shuō)、文章還是無(wú)意中聽到的談話中——我都會(huì)查字典并把它記在詞匯筆記本上。Each week, I would spend a few minutes ___4___my growing list, working to commit each word firmly to memory.

Honestly, it’s not an easy habit to ___5___, and it’s often really inconvenient. For example, when reading on the subway, I have to stop and look up a word while trying not to elbow the stranger standing next to me.例如，在地鐵上讀書時(shí)，我必須停下來(lái)查一個(gè)單詞，同時(shí)盡量不碰站在我旁邊的陌生人。

That list now covers almost 20 pages, and this tiny habit has quietly changed me.這個(gè)清單現(xiàn)在幾乎有20頁(yè)了，這個(gè)小習(xí)慣悄悄地改變了我。Every time I look up and record a word, I feel a slight but clear sense of ___6___, as if a rarely used part of my brain is being activated and forming new connections.

___7___, I have started using words like “enthusiastic” and “demonstrate” in my speech, and it has made my mind much sharper. I notice that I’m using less of that small set of overused adjectives, and searching more for ___8___, powerful words instead. There’s nothing more satisfying than finally ___9___the exact word you’ve been searching for.

In an era when our devices constantly draw away our attention, the habit has renewed my love of reading and has given me back something I feared I’d lost — the _____10_____of exercising a mind that, after years of mindless scrolling, is finally waking up again.在這樣一個(gè)時(shí)代，我們的設(shè)備不斷分散著我們的注意力。而這一習(xí)慣卻重新激發(fā)了我對(duì)閱讀的熱愛(ài)，并讓我找回了我曾擔(dān)心會(huì)失去的東西——那種通過(guò)鍛煉大腦而獲得的愉悅感。多年來(lái)，我們的大腦一直處于無(wú)意識(shí)地瀏覽狀態(tài)，如今終于又重新活躍了起來(lái)。

1. A. dignity尊嚴(yán) B. focus注意力 C. patience耐心 D. curiosity好奇心

【1題詳解】考查名詞詞義辨析。句意：但近年來(lái)，我發(fā)現(xiàn)我的注意力被吸引到手機(jī)上無(wú)休止的刷屏中——刷短視頻和社交媒體。根據(jù)后文“In an era when our devices constantly draw away our attention”可知，電子設(shè)備會(huì)分散人的注意力，作者正是注意力被手機(jī)刷屏奪走。【線索句：最后一段"In an era when our devices constantly draw away our attention"（首尾呼應(yīng)）】

2. A. replaces取代 B. reduces減少/降低 C. threatens威脅/危及 D. simplifies簡(jiǎn)化

【2題詳解】考查動(dòng)詞詞義辨析。句意：作為一名作家，我發(fā)現(xiàn)這不僅危及我的工作，也讓我感到難過(guò)。根據(jù)前文“endless scrolling on my phone”和后文“saddens me”可知，沉迷手機(jī)對(duì)作者的工作構(gòu)成威脅、影響創(chuàng)作。【黃金原則：完形填空情感色彩必須一致。前文"endless scrolling"為負(fù)面，后文"saddens"為負(fù)面，空格必須選負(fù)面詞匯。】

3.A. promise承諾 B. judgement判斷 C. assumption假設(shè) D. prediction預(yù)測(cè)

【3題詳解】考查名詞詞義辨析。句意：所以，一年前，我許下一個(gè)承諾：每次遇到不認(rèn)識(shí)的單詞——無(wú)論是在小說(shuō)、文章中，還是無(wú)意中聽到的對(duì)話里——我都會(huì)查出來(lái)并記在詞匯本上。根據(jù)后文“every time I came across an unfamiliar word — whether in a novel, an article, or an overheard conversation — I would look it up and write it down in a vocabulary notebook.”可知，這是作者給自己定下的、要堅(jiān)持執(zhí)行的計(jì)劃，屬于一種承諾。【語(yǔ)境線索：冒號(hào)后內(nèi)容是具體的行動(dòng)規(guī)則，"promise"最能體現(xiàn)"對(duì)自己許下的諾言"這一含義】

4. A. sharing分享 B. evaluating評(píng)估 C. expanding擴(kuò)大 D. reviewing復(fù)習(xí)

【4題詳解】考查動(dòng)詞詞義辨析。句意：每周，我都會(huì)花幾分鐘復(fù)習(xí)不斷變長(zhǎng)的單詞表，努力把每個(gè)單詞牢牢記住。根據(jù)后文“working to commit each word firmly to memory.”可知，記住單詞的前提是對(duì)記錄下來(lái)的詞匯進(jìn)行復(fù)習(xí)回顧。【邏輯鏈：reviewing → commit to memory（復(fù)習(xí)是記憶的前提）】

5. A. give up放棄 B. pick up撿起 C. keep up保持/堅(jiān)持 D. mess up搞砸

【5題詳解】考查動(dòng)詞短語(yǔ)辨析。句意：老實(shí)說(shuō)，這并不是一個(gè)容易堅(jiān)持的習(xí)慣，而且常常很不方便。根據(jù)后文“For example, when reading on the subway, I have to stop and look up a word while trying not to elbow the stranger standing next to me.”可知，隨時(shí)隨地查單詞非常不便，因此這個(gè)習(xí)慣很難持續(xù)堅(jiān)持。【動(dòng)詞短語(yǔ)辨析核心：關(guān)注時(shí)間維度——"養(yǎng)成"（pick up）vs"堅(jiān)持"（keep up）。后文舉例是維持習(xí)慣過(guò)程中的不便，非初學(xué)時(shí)的困難】

6. A. duty責(zé)任 B. growth成長(zhǎng) C. relief寬慰 D. purpose目的

【6題詳解】考查名詞詞義辨析。句意：每次我查閱并記錄一個(gè)單詞時(shí)，我都有一種細(xì)微但清晰的成長(zhǎng)感，仿佛大腦中很少使用的部分被激活并形成新的連接。根據(jù)后文“a rarely used part of my brain is being activated and forming new connections”以及“made my mind much sharper”可知，學(xué)習(xí)生詞讓大腦得到鍛煉，作者明顯感受到自身的成長(zhǎng)。【線索鏈：activated → forming new connections → sharper mind → growth（能力成長(zhǎng)線）】

7. A. Fortunately幸運(yùn)地 B. Instantly立刻C. Formally正式地D. Amazingly令人驚喜地

【7題詳解】考查副詞詞義辨析。句意：令人驚喜的是，我開始在講話中使用像“enthusiastic”和“demonstrate”這樣的詞，這讓我的思維變得敏銳得多。根據(jù)前文“this tiny habit has quietly changed me”以及后文“it has made my mind much sharper”可知，這個(gè)小小的習(xí)慣帶來(lái)了出乎意料的積極改變，因此用“令人驚喜地”最符合語(yǔ)境。【語(yǔ)境邏輯：小習(xí)慣 → 大改變 = Amazingly/Surprisingly（小投入大產(chǎn)出的驚喜感）】

8.A. precise準(zhǔn)確的 B. original原創(chuàng)的 C. complex復(fù)雜的 D. ordinary普通的

【8題詳解】考查形容詞詞義辨析。句意：我注意到我不再使用那一小部分過(guò)度使用的形容詞，而是更多地尋找準(zhǔn)確、有力量的單詞。根據(jù)后文“the exact word you’ve been searching for”可知，作者不再用籠統(tǒng)的詞匯，而是追求精準(zhǔn)恰當(dāng)?shù)谋磉_(dá)。【反義對(duì)照：less overused→more precise（從籠統(tǒng)到精準(zhǔn)）】

9. A. explaining解釋 B. collecting收集 C. discovering發(fā)現(xiàn)/找到 D. interpreting詮釋

【9題詳解】考查動(dòng)詞詞義辨析。句意：沒(méi)有什么比最終找到你一直在尋找的那個(gè)準(zhǔn)確單詞更令人滿意的了。根據(jù)前文“searching more for ______ , powerful words instead.”可知，作者一直在主動(dòng)搜尋合適的詞，找到的那一刻就是發(fā)現(xiàn)心儀詞匯的過(guò)程。【邏輯呼應(yīng)：searching for（第8題后）→ discovering（第9題）→ satisfying（結(jié)果）；與"searching for"（搜尋）構(gòu)成動(dòng)作-結(jié)果鏈：搜尋 → 發(fā)現(xiàn)。discover強(qiáng)調(diào)"經(jīng)過(guò)尋找后找到"的過(guò)程感。】

10. A. courage勇氣 B. pleasure樂(lè)趣 C. confidence信心 D. ambition抱負(fù)

【10題詳解】考查名詞詞義辨析。句意：在這個(gè)電子設(shè)備不斷分散我們注意力的時(shí)代，這個(gè)習(xí)慣重新喚起了我對(duì)閱讀的熱愛(ài)，也讓我找回了曾擔(dān)心已然失去的東西——在多年漫無(wú)目的地刷屏之后，終于再度蘇醒的、思考帶來(lái)的樂(lè)趣。根據(jù)前文“As a child, I really loved to read”和“There’s nothing more satisfying than finally ______ the exact word”可知，主動(dòng)思考、用心用詞帶給作者內(nèi)心的滿足與快樂(lè)。【首尾呼應(yīng)：首段"loved to read" → 尾段"pleasure of exercising a mind"（閱讀樂(lè)趣的回歸）；與前文"really loved to read"（熱愛(ài)閱讀）、"nothing more satisfying"（最令人滿意）形成情感共鳴（love/satisfying/pleasure同一情感線）。】